You can’t judge your story by the chapter you’re currently in. ‘I can’t write about the heaviness I feel about this birthday and share it
Tag: self-growth
Are you a parent emerging from years focused on fulltime parenting? Along the way, did you lose sight of your own growth, dreams, and goals?
Are you someone struggling with sensory overload or do you wonder why introverts need more alone time? A common misconception about introverts is that they’re
Humans have an innate need to belong and fit in. So we adopt the world’s constantly shifting trends to feel like we are a part
This article explores how embracing your true self, growing deeper self-awareness and understanding your triggers and typical responses to life can help you grow and
“I can tell you that the people in my life aren’t golden. They’re even better. They’re beautiful and awful, they’re funny and mean, they’re generous
My joy for baking sprouted in my teens in my mom’s kitchen. It started with baking simple things like butter biscuits and vanilla fudge that
‘Learning to embrace yourself and your imperfections gives you the resilience needed to thrive’ –Kristin Neff To the world, I had it all together. I
This article draws on the power of metaphor and personal story to explore how your early life and social context can influence your identity development.
A personal story about the transition through midlife, and cultivating a deeper self-awareness that led to developmental breakthroughs and reframed self-concept, and restored self-identity.