You can’t judge your story by the chapter you’re currently in. ‘I can’t write about the heaviness I feel about this birthday and share it
Category: Personal Development
This article offers ten self-care tips from an introvert’s perspective. ‘When the music changes, so does the dance‘, is an African proverb that captures the
Are you someone struggling with sensory overload or do you wonder why introverts need more alone time? A common misconception about introverts is that they’re
Five Elements to guide you to live with deeper meaning and a sense of purpose. ‘What am I meant to do with my life?’ is
Humans have an innate need to belong and fit in. So we adopt the world’s constantly shifting trends to feel like we are a part
This article explores how embracing your true self, growing deeper self-awareness and understanding your triggers and typical responses to life can help you grow and
“I can tell you that the people in my life aren’t golden. They’re even better. They’re beautiful and awful, they’re funny and mean, they’re generous
A personal story about the transition through midlife, and cultivating a deeper self-awareness that led to developmental breakthroughs and reframed self-concept, and restored self-identity.
In this article, I explore how one’s personality impacts how we relate to others. Let us examine and probe our ways and let us return
Living a life out of alignment with your true nature, which Martha Beck, in The Way of Integrity, refers to as ‘the dark wood of