Are you new to midlife, struggling to find your footing in this new life season?

Or, wrestling with fears about the dreaded midlife crisis?

Are you an empty nester with a lost sense of self, unsure about what comes next for you?

Do you desire deeper fulfilment in your life, relationships, and work but don’t know where to start?

You’re not alone. I answered, YES, to all these questions eight years at the start of my midlife transition.

In the years that followed, I discovered that midlife doesn’t have to be something to dread or fear. Rather, it can be a season for personal growth and renewal. Neither does it have to spiral into a midlife crisis. Instead, it can be a valuable time to re-awaken to your deeper, most authentic self.

In other words, midlife is a powerful life stage. But for many it can involve a conflicted transitioning period often fueled by unhelpful fears or life regrets. This can lead to disillusionment, unhealthy ways of coping or drastic life changes that may result in disappointing outcomes.

I distilled the most valuable insights from my midlife journey, and harnessed my academic background (BAppSocSci), along with my passion for fostering personal growth and creative writing to develop psycho-educational resources to foster empowered living in midlife.

This year, I launched my flagship e-course, the Midlife Roadmap, a flexible, self-paced course to help ease midlifers through the transition to this powerful life stage. The roadmap integrates personal story, podcast lessons, reflective journaling, printable workbooks, and fun, creative activities to help you craft your most meaningful midlife chapter. Or, what I call to thrive on purpose in midlife.

For a sneak peek into the course, have a look here. I also publish related articles on Substack. To learn more about me, click on the video below.