This article explores the benefits of annual reflections to notice how you’ve grown and evolved. It offers eight tools to focus on life reflections. How
Category: Purposeful Living
“I can tell you that the people in my life aren’t golden. They’re even better. They’re beautiful and awful, they’re funny and mean, they’re generous
My joy for baking sprouted in my teens in my mom’s kitchen. It started with baking simple things like butter biscuits and vanilla fudge that
‘Learning to embrace yourself and your imperfections gives you the resilience needed to thrive’ –Kristin Neff To the world, I had it all together. I
This article draws on the power of metaphor and personal story to explore how your early life and social context can influence your identity development.
A personal story about the transition through midlife, and cultivating a deeper self-awareness that led to developmental breakthroughs and reframed self-concept, and restored self-identity.
This article focuses on post-pandemic life shifts and living with deeper intentions and purpose. What does life look like post-pandemic? It’s been almost three years
‘By wisdom, a house is built, and through understanding, it is established; through knowledge its rooms are filled with rare and beautiful treasures.’ PROVERBS 24:3-4
Losing oneself can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other
Article 1 of 6 Midlife Guideposts to Thrive on Purpose in Midlife.