You can’t judge your story by the chapter you’re currently in. ‘I can’t write about the heaviness I feel about this birthday and share it
Tag: midlife
This article offers ten self-care tips from an introvert’s perspective. ‘When the music changes, so does the dance‘, is an African proverb that captures the
Five Elements to guide you to live with deeper meaning and a sense of purpose. ‘What am I meant to do with my life?’ is
Humans have an innate need to belong and fit in. So we adopt the world’s constantly shifting trends to feel like we are a part
“I can tell you that the people in my life aren’t golden. They’re even better. They’re beautiful and awful, they’re funny and mean, they’re generous
‘Learning to embrace yourself and your imperfections gives you the resilience needed to thrive’ –Kristin Neff To the world, I had it all together. I
This article draws on the power of metaphor and personal story to explore how your early life and social context can influence your identity development.
A personal story about the transition through midlife, and cultivating a deeper self-awareness that led to developmental breakthroughs and reframed self-concept, and restored self-identity.
In this article, I explore how one’s personality impacts how we relate to others. Let us examine and probe our ways and let us return
Living a life out of alignment with your true nature, which Martha Beck, in The Way of Integrity, refers to as ‘the dark wood of